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https://www.dmh-elibrary.org/files/original/e6649a71c4a24a839ccfbb8b95edc5a6.pdf
0d7a458571b9e587ae1c1568810fdd42
Dublin Core
The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/.
Title
A name given to the resource
Application/ infographic
Text
A resource consisting primarily of words for reading. Examples include books, letters, dissertations, poems, newspapers, articles, archives of mailing lists. Note that facsimiles or images of texts are still of the genre Text.
URL
<iframe width="560" height="315" src="https://www.youtube.com/embed/Pvuh7UD03G4" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
Dublin Core
The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/.
Title
A name given to the resource
โปรแกรมการเรียนรู้ด้วยตนเอง (ฝึกหยุดความว้าวุ่นใจและมีสติ)
Description
An account of the resource
วันที่ 1 ฝึกสมาธิ <iframe width="560" height="315" src="https://www.youtube.com/embed/Pvuh7UD03G4" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="allowfullscreen"></iframe>
วันที่ 2 ฝึกสติพื้นฐาน <iframe width="560" height="315" src="https://www.youtube.com/embed/t4BSRU6la_U" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="allowfullscreen"></iframe>
วันที่ 3 สติในการกิน <iframe width="560" height="315" src="https://www.youtube.com/embed/tGOvueNwfmU" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="allowfullscreen"></iframe> . วันที่ 4 สติควบคุมอารมณ์ <iframe width="560" height="315" src="https://www.youtube.com/embed/gy8bYGyymOU" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="allowfullscreen"></iframe> . วันที่ 5 สติใคร่ครวญ <iframe width="560" height="315" src="https://www.youtube.com/embed/Z8jS98vOCOk" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="allowfullscreen"></iframe> . วันที่ 6 สติสื่อสาร <iframe width="560" height="315" src="https://www.youtube.com/embed/wnOmcp7xY6s" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="allowfullscreen"></iframe> . วันที่ 7 สติเมตตา <iframe width="560" height="315" src="https://www.youtube.com/embed/5R1ePIDQaEY" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="allowfullscreen"></iframe> . วันที่ 8 สติเป็นวิถี <iframe width="560" height="315" src="https://www.youtube.com/embed/GecjRNa2qjs" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="allowfullscreen"></iframe>
Creator
An entity primarily responsible for making the resource
สำนักวิชาการสุขภาพจิต กรมสุขภาพจิต
Publisher
An entity responsible for making the resource available
สำนักวิชาการสุขภาพจิต กรมสุขภาพจิต
Date
A point or period of time associated with an event in the lifecycle of the resource
2020-06-01
Format
The file format, physical medium, or dimensions of the resource
JPG
Language
A language of the resource
Thai
Type
The nature or genre of the resource
แผ่นการ์ด
Date Copyrighted
Date of copyright.
2020-06-01
License
A legal document giving official permission to do something with the resource.
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Rights Holder
A person or organization owning or managing rights over the resource.
กรมสุขภาพจิต
คลายเครียด
ฝึกสติ
ฝึกสมาธิ
โควิด-19
โปรแกรมการเรียนรู้ด้วยตนเอง